Caring for the mind and body
Due to junk food, hyperactivity, lack of exercise and pollution, there has been an astronomical increase in the diagnoses of obesity, diabetes, strokes, and cancers… and our healthy life expectancy is reduced.
Due to lurking pathogens surrounding us, like endocrine disruptors that cause the deterioration of tooth enamel, neuro-behavioural disorders…
Due to the persistent temptations which are purposefully exploited by experts of our reptilian brain, we become addicted to our smartphones, sugar, tobacco… and even médicine!
Shaky Social Protection
Due to an ageing population, the upsurge in drug prices, advanced medical technologies and life-long treatments, social welfare systems will cripple.
Healthy diet & chronobiology
Choosing organic, seasonal and unprocessed food products, and mostly high quality taste and nutritional plants and vegetable proteins.
Remove the use of chemicals and products from our daily life and avoid any contact with the most harmful pollutants in our environment.
Naturally stimulating the production of hormones of happiness through a regular practice of a wide range of physical, artistic and social activities linked with our chronobiology.
Seeking treatment based on Preventive, Predictive, Personalized and Participatory care thanks to proven benefits of traditional and alternative medicine as well as latest scientific advances.
Discover the Shamengo pioneers who take care of their mind and body and of all of us!
Tal Ben Shahar
Can happiness be taught in just a few lessons? That’s the surprising job of this Israeli who teaches positive psychology at several universities. At Harvard University in the US, his is the most popular course on offer.