THE PIONEERS

Caring for the mind and body

Jean Kabuta Kinshasa - The Democratic Republic Of The Congo

Learn to praise yourself

0 Like
Partager

We are all sensitive to compliments. If you deserve them them, try this popular African tradition called Kasala, which is the practice of praising yourself in a public setting. It’s good for morale, self-esteem, and social engagement. A refreshing form of therapy.